Who We Are

Feed Mommy First, LLC is a small business seeking to empower, affirm, and most importantly nourish new and expecting mothers, as well as her supporting village. We understand that not much can be accomplished if mommy is hungry.

Using ingredients and modern spin recipes reminiscent to the wellness practices of our elders, but with life-hack levels of convenience for eating, we strive to provide tasty but nourishing ready-to-eat meals.

Our seasonal menu is crafted especially for pregnant, breastfeeding, and post-partum mothers. 

What Makes Us Special

Feed Mommy First stands out as it strives to connect deeply with mothers and partner directly with the local businesses and initiatives that support them. Washington, D.C. is a beautiful city that is constantly growing for its residents. However, one area of growth remains, and that is improved care for new and expecting mothers. We rely on thoughtful logistics and innovation with respect to ordering and delivery of meal boxes. No meal subscriptions required! Simply order and have your meal box delivered to the D.C. address of your choice! Eating well is not a luxury. Feed Mommy First is for Every Hungry Mom and we seek to nourish her tummy and spirit with meals, snacks, and a small token of, “Mama you got this!” in every box. 

A Little About Me

Despite my 14 year commitment as a Speech Language Pathologist, I have long been in deep love affair with food. I have acquired OSSE certified continuing education in perinatal nutrition, attended countless culinary classes, and also completed a Chef’s Assistant program at The Cook’s Warehouse and Cooking School in Atlanta, GA. Motherhood has taught me so much about my body and the self-care of a woman on so many levels. Now I start living the dream, following my passion, and standing in my own purpose. It’s time to Feed Mommy First!

Choose any 3 item combination OR: 1 For Your Cup, 1 For Your Hand, and 1 Treat for a customized meal box. 

Small Box $60

Each item 16 oz. serves 2

Medium Box $75

Each item 32 oz. serves 4

Large Box $80

Each item 48 oz. serves 6

Mealboxes for D.C. delivery only. 

Now shipping the best vegan lactation cookie ever! Freezer friendly, dairy free, low sugar, and made in D.C.! Order your G3 Lactation Cookie by the dozen. $10+ shipping

For Your Cup

Enjoy hot, warm or at room temperature!

Herb Rice & Quinoa

Chinese 5 Spiced Sweet Potato, Kale, Ginger Soy Vinaigrette

Shitake&White Bean Chowder

Carrots, Spinach
Warm, Creamy, and Comforting

For Your Hand

Enjoy hot, warm or at room temperature!

Ginger Soy Salmon Cakes

Steelhead Salmon, Ginger, Green Onion, Garlic

Harissa Corn&Red Lentil Fritter

Cilantro Lime Aioli for dipping.
A little sweet and a little spicy!


Banana Chocolate Chip Lactation Muffins

Trust me, THE BEST Lactation muffins! Banana, Chocolate Chips, Brewers Yeast, Flax Meal

Papaya Lime Oat Bars

The perfect ying to your tea or coffee yang!
Fresh Papaya Preserves, Rolled Oat, Chia Seed, Coconut Crust

Always the perfect fit and always on time, purchase mommy's gift certificate here!

Client Love

Let’s connect!

Questions? Ready to order? Contact Us!

To place an order choose a box size (small, medium or large) and select 3 items for your box. Choose any 3 item combination OR: 1 For Your Cup, 1 For Your Hand, and 1 Treat for a customized meal box. Mealboxes for D.C. delivery only. 

Copyright 2020 Feed Mommy First | Website Design by Syt Biz | Photography by NIBA Photography